Paolo Bramucci 2010m row
2,010m
Meters
10:24.7
Time
2:35.3
Pace
104
Calories
97
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 120 |
January 16, 2022 00:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.7 | 2,010m | 2:35.3 | 93 | 620 | 25 | 97 |
| 2:36.8 | 500m | 2:36.8 | 91 | 612 | 25 | 95 |
| 2:35.1 | 1,000m | 2:35.1 | 94 | 622 | 25 | 96 |
| 2:35.0 | 1,500m | 2:35.0 | 94 | 623 | 26 | 99 |
| 2:34.7 | 2,000m | 2:34.7 | 95 | 625 | 25 | 99 |
| 0:03.1 | 2,010m | 2:35.0 | 94 | 623 | 19 | 98 |
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Workout Graph
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Recovery Row: Post Kettlebell Workout