Paolo Bramucci 5000m row
5,000m
Meters
22:58.6
Time
2:17.8
Pace
289
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 632 |
| Drag Factor | 120 |
February 05, 2022 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.6 | 5,000m | 2:17.8 | 134 | 759 | 27 | 118 |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 28 | 116 |
| 4:36.2 | 2,000m | 2:18.1 | 133 | 757 | 28 | 119 |
| 4:35.2 | 3,000m | 2:17.6 | 134 | 762 | 27 | 119 |
| 4:33.9 | 4,000m | 2:16.9 | 136 | 768 | 28 | 118 |
| 4:34.4 | 5,000m | 2:17.2 | 136 | 766 | 27 | 120 |
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