Paolo Bramucci 1000m row
1,000m
Meters
4:44.8
Time
2:22.4
Pace
54
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 117 |
March 03, 2022 00:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 25 | 127 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 26 | 123 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 25 | 128 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 27 | 130 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 26 | 129 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 25 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool Down