Paolo Bramucci 2500m row
2,500m
Meters
12:13.6
Time
2:26.7
Pace
136
Calories
108
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 310 |
| Drag Factor | 118 |
March 10, 2022 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.6 | 2,500m | 2:26.7 | 111 | 681 | 25 | 108 |
| 2:28.3 | 500m | 2:28.3 | 107 | 669 | 26 | 106 |
| 2:26.9 | 1,000m | 2:26.9 | 110 | 679 | 25 | 107 |
| 2:27.8 | 1,500m | 2:27.8 | 108 | 673 | 25 | 109 |
| 2:25.7 | 2,000m | 2:25.7 | 113 | 689 | 26 | 109 |
| 2:24.9 | 2,500m | 2:24.9 | 115 | 695 | 25 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup