Paolo Bramucci v500m/r...1 row
500m
Meters
2:00.3
Time
2:00.3
Pace
33
Calories
138
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 500m |
Overall Time | 2:00.3 |
Average Watts | 201 |
---|---|
Calories Per Hour | 991 |
Stroke Rate | 32 |
Stroke Count | 65 |
Drag Factor | 92 |
March 12, 2022 23:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.3 | 500m | 2:00.3 | 201 | 991 | 32 | 138 |
2:00.3 | 500m | 2:00.3 | 201 | 991 | 32 | 138 |
r0m |
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Workout Graph
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2/4: at Setting 2. Light, but better. *Messed up with monitor interval reset/restart.