Paolo Bramucci 1000m row
1,000m
Meters
4:38.4
Time
2:19.2
Pace
57
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 109 |
March 16, 2022 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 26 | 122 |
| 2:21.4 | 500m | 2:21.4 | 124 | 726 | 26 | 119 |
| 2:17.0 | 1,000m | 2:17.0 | 136 | 768 | 26 | 125 |
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Workout Graph
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Recovery - Cool Down