Paolo Bramucci 2500m row
2,500m
Meters
12:19.8
Time
2:27.9
Pace
135
Calories
106
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 311 |
| Drag Factor | 107 |
March 20, 2022 00:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.8 | 2,500m | 2:27.9 | 108 | 671 | 25 | 106 |
| 2:28.0 | 500m | 2:28.0 | 108 | 671 | 26 | 107 |
| 2:27.9 | 1,000m | 2:27.9 | 108 | 672 | 26 | 106 |
| 2:28.5 | 1,500m | 2:28.5 | 107 | 667 | 25 | 107 |
| 2:27.3 | 2,000m | 2:27.3 | 110 | 676 | 26 | 108 |
| 2:28.1 | 2,500m | 2:28.1 | 108 | 670 | 24 | 106 |
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