Paolo Bramucci 1000m row
1,000m
Meters
5:00.6
Time
2:30.3
Pace
54
Calories
109
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 109 |
March 22, 2022 00:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.6 | 1,000m | 2:30.3 | 103 | 654 | 26 | 109 |
| 2:29.4 | 500m | 2:29.4 | 105 | 661 | 27 | 112 |
| 2:31.2 | 1,000m | 2:31.2 | 101 | 648 | 26 | 107 |
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Workout Graph
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Recovery Row