Paolo Bramucci 1500m row
1,500m
Meters
6:56.3
Time
2:18.7
Pace
85
Calories
109
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 196 |
| Drag Factor | 108 |
April 01, 2022 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.3 | 1,500m | 2:18.7 | 131 | 750 | 28 | 109 |
| 2:22.0 | 500m | 2:22.0 | 122 | 720 | 28 | 106 |
| 2:18.5 | 1,000m | 2:18.5 | 132 | 753 | 28 | 109 |
| 2:15.8 | 1,500m | 2:15.8 | 140 | 780 | 29 | 112 |
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2/4 Relaxation Row