Paolo Bramucci 2000m row
2,000m
Meters
8:06.5
Time
2:01.6
Pace
130
Calories
140
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 34 |
| Stroke Count | 276 |
| Drag Factor | 109 |
April 02, 2022 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.5 | 2,000m | 2:01.6 | 195 | 969 | 34 | 140 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 34 | 135 |
| 4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 34 | 146 |
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Workout Graph
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2/3 2000m Hard: Started hard. Legs are slowly recovery. Target: => 170W.