Paolo Bramucci 2000m row
2,000m
Meters
9:09.8
Time
2:17.4
Pace
116
Calories
109
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 268 |
| Drag Factor | 108 |
April 09, 2022 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.8 | 2,000m | 2:17.4 | 135 | 763 | 29 | 109 |
| 2:23.0 | 500m | 2:23.0 | 120 | 711 | 29 | 104 |
| 2:18.3 | 1,000m | 2:18.3 | 132 | 755 | 29 | 107 |
| 2:16.0 | 1,500m | 2:16.0 | 139 | 778 | 30 | 111 |
| 2:12.5 | 2,000m | 2:12.5 | 150 | 817 | 29 | 114 |
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Workout Graph
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1/3 Warmup: Cardio Zone 2 to 3.