Paolo Bramucci 2000m row
2,000m
Meters
10:16.0
Time
2:34.0
Pace
105
Calories
95
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 264 |
| Drag Factor | 109 |
April 12, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.0 | 2,000m | 2:34.0 | 96 | 629 | 25 | 95 |
| 2:36.0 | 500m | 2:36.0 | 92 | 617 | 26 | 93 |
| 2:33.7 | 1,000m | 2:33.7 | 96 | 631 | 26 | 95 |
| 2:32.8 | 1,500m | 2:32.8 | 98 | 637 | 26 | 99 |
| 2:33.4 | 2,000m | 2:33.4 | 97 | 633 | 25 | 96 |
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Workout Graph
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Easy Row: Decided to do a row to round up my accumulated distance and to warmup before going to do some yard work. Cardio Zone 1.