Paolo Bramucci 3000m row
3,000m
Meters
13:40.8
Time
2:16.8
Pace
175
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 336 |
| Drag Factor | 111 |
April 21, 2022 00:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.8 | 3,000m | 2:16.8 | 137 | 770 | 24 | 127 |
| 9:19.7 | 2,000m | 2:19.9 | 128 | 739 | 25 | 124 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 24 | 130 |
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