Paolo Bramucci 2000m row
2,000m
Meters
8:40.1
Time
2:10.0
Pace
121
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 237 |
| Drag Factor | 112 |
June 21, 2022 00:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 27 | 122 |
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 27 | 120 |
| 2:10.1 | 1,000m | 2:10.1 | 159 | 847 | 27 | 121 |
| 2:09.8 | 1,500m | 2:09.8 | 160 | 850 | 28 | 123 |
| 2:08.3 | 2,000m | 2:08.3 | 166 | 870 | 28 | 127 |
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Workout Graph
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Cool Down Row: HVR, today signals Recovery day. Weight adjusted average wattage, 260W.