Paolo Bramucci 2000m row
2,000m
Meters
9:22.9
Time
2:20.7
Pace
113
Calories
105
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 250 |
| Drag Factor | 107 |
June 22, 2022 23:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.9 | 2,000m | 2:20.7 | 126 | 732 | 26 | 105 |
| 2:24.7 | 500m | 2:24.7 | 116 | 697 | 27 | 102 |
| 2:21.2 | 1,000m | 2:21.2 | 124 | 727 | 27 | 105 |
| 2:19.9 | 1,500m | 2:19.9 | 128 | 739 | 26 | 107 |
| 2:17.1 | 2,000m | 2:17.1 | 136 | 767 | 27 | 108 |
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Workout Graph
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Cool Down Row: HVR, today signals Recovery day. Weight adjusted average wattage, 205W.