Paolo Bramucci 1000m row
1,000m
Meters
5:06.1
Time
2:33.0
Pace
50
Calories
98
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 108 |
June 30, 2022 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,000m | 2:33.0 | 98 | 635 | 25 | 98 |
| 1:03.7 | 200m | 2:39.2 | 87 | 598 | 25 | 94 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 26 | 100 |
| 1:00.2 | 600m | 2:30.5 | 103 | 653 | 26 | 101 |
| 1:00.9 | 800m | 2:32.2 | 99 | 641 | 26 | 100 |
| 1:01.3 | 1,000m | 2:33.2 | 97 | 634 | 25 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Easy Cool Down: Weight adjusted average wattage, 159W.