Paolo Bramucci 2000m row
2,000m
Meters
9:09.9
Time
2:17.4
Pace
115
Calories
114
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 228 |
| Drag Factor | 108 |
July 03, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.9 | 2,000m | 2:17.4 | 135 | 763 | 24 | 114 |
| 2:22.7 | 500m | 2:22.7 | 120 | 714 | 25 | 109 |
| 2:16.8 | 1,000m | 2:16.8 | 137 | 770 | 25 | 115 |
| 2:15.3 | 1,500m | 2:15.3 | 141 | 786 | 25 | 116 |
| 2:15.1 | 2,000m | 2:15.1 | 142 | 788 | 24 | 116 |
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Workout Graph
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Easy Post Run Cool Down: Weight adjusted average wattage, 219W.