Paolo Bramucci 1000m row
1,000m
Meters
4:09.8
Time
2:04.9
Pace
63
Calories
104
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 32 |
| Stroke Count | 136 |
| Drag Factor | 110 |
July 13, 2022 23:14:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 32 | 104 |
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 32 | 71 |
| 2:02.0 | 1,000m | 2:02.0 | 193 | 963 | 33 | 138 |
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Workout Graph
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