Paolo Bramucci 1000m row
1,000m
Meters
4:40.1
Time
2:20.0
Pace
55
Calories
147
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 109 |
July 13, 2022 23:32:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 27 | 147 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 28 | 128 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 28 | 107 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 27 | 167 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 28 | 164 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 26 | 169 |
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Workout Graph
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