Paolo Bramucci 2000m row
2,000m
Meters
9:56.6
Time
2:29.1
Pace
108
Calories
77
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 107 |
July 28, 2022 00:00:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.6 | 2,000m | 2:29.1 | 105 | 663 | 25 | 77 |
| 4:58.4 | 1,000m | 2:29.2 | 105 | 662 | 26 | 58 |
| 4:58.2 | 2,000m | 2:29.1 | 106 | 663 | 25 | 97 |
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Workout Graph
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Dinner is in the oven, I decided to pass my time with a short easy row and add to my total monthly meters rowed.
By the way, I like to listen to podcast during my easy rows, because they distract me from focusing to hard and turning my row into hard drill like row.