Paolo Bramucci 1100m row
1,100m
Meters
5:50.6
Time
2:39.3
Pace
55
Calories
84
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 109 |
August 17, 2022 00:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.6 | 1,100m | 2:39.3 | 86 | 597 | 23 | 84 |
| 1:37.8 | 300m | 2:43.0 | 81 | 578 | 25 | 72 |
| 1:36.1 | 600m | 2:40.1 | 85 | 593 | 24 | 86 |
| 1:35.5 | 900m | 2:39.1 | 87 | 598 | 23 | 86 |
| 1:01.1 | 1,100m | 2:32.7 | 98 | 637 | 23 | 93 |
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