Paolo Bramucci 1000m row
1,000m
Meters
4:57.4
Time
2:28.7
Pace
53
Calories
102
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 108 |
August 22, 2022 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.4 | 1,000m | 2:28.7 | 106 | 666 | 26 | 102 |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 27 | 134 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 27 | 92 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 26 | 93 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 27 | 95 |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 27 | 99 |
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