Paolo Bramucci 2000m row
2,000m
Meters
10:22.1
Time
2:35.5
Pace
105
Calories
97
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 107 |
September 23, 2022 00:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.1 | 2,000m | 2:35.5 | 93 | 620 | 25 | 97 |
| 2:06.9 | 400m | 2:38.6 | 88 | 601 | 25 | 97 |
| 2:04.3 | 800m | 2:35.3 | 93 | 621 | 25 | 97 |
| 2:04.2 | 1,200m | 2:35.2 | 94 | 621 | 25 | 97 |
| 2:03.8 | 1,600m | 2:34.7 | 94 | 625 | 26 | 97 |
| 2:02.8 | 2,000m | 2:33.5 | 97 | 633 | 25 | 98 |
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Workout Graph
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Cool Down, cardio zone 1.