Paolo Bramucci 2000m row
2,000m
Meters
9:29.3
Time
2:22.3
Pace
111
Calories
108
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 27 |
Stroke Count | 258 |
Drag Factor | 109 |
October 13, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:29.3 | 2,000m | 2:22.3 | 121 | 717 | 27 | 108 |
2:02.4 | 400m | 2:33.0 | 98 | 636 | 26 | 97 |
1:56.0 | 800m | 2:25.0 | 115 | 695 | 27 | 105 |
1:53.1 | 1,200m | 2:21.3 | 124 | 726 | 27 | 108 |
1:49.7 | 1,600m | 2:17.1 | 136 | 767 | 28 | 114 |
1:48.1 | 2,000m | 2:15.1 | 142 | 788 | 28 | 116 |
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Warmup