Paolo Bramucci 2000m row
2,000m
Meters
10:34.7
Time
2:38.6
Pace
105
Calories
95
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 267 |
| Drag Factor | 108 |
October 14, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.7 | 2,000m | 2:38.6 | 88 | 601 | 25 | 95 |
| 2:09.4 | 400m | 2:41.7 | 83 | 584 | 26 | 94 |
| 2:06.3 | 800m | 2:37.8 | 89 | 606 | 25 | 96 |
| 2:06.2 | 1,200m | 2:37.7 | 89 | 606 | 25 | 96 |
| 2:06.9 | 1,600m | 2:38.6 | 88 | 601 | 25 | 95 |
| 2:05.9 | 2,000m | 2:37.3 | 90 | 609 | 25 | 98 |
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Workout Graph
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Gentle warmup to Yoga session. Cardio zone 1.