Paolo Bramucci 2000m row
2,000m
Meters
9:29.0
Time
2:22.2
Pace
111
Calories
65
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 245 |
| Drag Factor | 111 |
October 28, 2022 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.0 | 2,000m | 2:22.2 | 122 | 718 | 25 | 65 |
| 2:27.0 | 500m | 2:27.0 | 110 | 679 | 28 | 65 |
| 2:26.7 | 1,000m | 2:26.7 | 111 | 681 | 26 | |
| 2:20.7 | 1,500m | 2:20.7 | 126 | 732 | 24 | |
| 2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 25 |
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Workout Graph
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Warmup Row to Mobility-Yoga session.