Paolo Bramucci 2000m row
2,000m
Meters
9:03.8
Time
2:15.9
Pace
116
Calories
69
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 110 |
October 29, 2022 23:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.8 | 2,000m | 2:15.9 | 139 | 779 | 25 | 69 |
| 2:26.3 | 500m | 2:26.3 | 112 | 684 | 26 | 69 |
| 2:17.4 | 1,000m | 2:17.4 | 135 | 764 | 25 | |
| 2:11.6 | 1,500m | 2:11.6 | 154 | 828 | 24 | |
| 2:08.4 | 2,000m | 2:08.4 | 165 | 869 | 25 |
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Cool Down/Recovery