Paolo Bramucci 1000m row
1,000m
Meters
4:46.3
Time
2:23.1
Pace
55
Calories
112
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 109 |
October 30, 2022 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 26 | 112 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 27 | 109 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 26 | 111 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 26 | 113 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 27 | 112 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 26 | 116 |
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Workout Graph
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