Paolo Bramucci 2000m row
2,000m
Meters
9:24.9
Time
2:21.2
Pace
112
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 265 |
| Drag Factor | 109 |
October 31, 2022 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.9 | 2,000m | 2:21.2 | 124 | 727 | 28 | 121 |
| 2:29.2 | 500m | 2:29.2 | 105 | 662 | 27 | 68 |
| 2:20.3 | 1,000m | 2:20.3 | 127 | 736 | 29 | |
| 2:20.8 | 1,500m | 2:20.8 | 125 | 731 | 28 | |
| 2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 29 | 174 |
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2000m Warmup to yoga-mobility session.