Paolo Bramucci 2000m row
2,000m
Meters
9:35.4
Time
2:23.8
Pace
111
Calories
56
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 265 |
| Drag Factor | 109 |
November 01, 2022 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.4 | 2,000m | 2:23.8 | 118 | 704 | 27 | 56 |
| 2:29.7 | 500m | 2:29.7 | 104 | 659 | 27 | 56 |
| 2:22.6 | 1,000m | 2:22.6 | 121 | 715 | 28 | |
| 2:21.4 | 1,500m | 2:21.4 | 124 | 726 | 28 | |
| 2:21.7 | 2,000m | 2:21.7 | 123 | 723 | 28 |
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Workout Graph
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2000m Wake up! Warmup post mobility session.