Paolo Bramucci 1000m row
1,000m
Meters
4:43.7
Time
2:21.8
Pace
55
Calories
169
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 108 |
November 01, 2022 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 27 | 169 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 28 | 162 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 28 | 171 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 28 | |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 26 | |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 27 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m Cool Down-Recovery