Paolo Bramucci 2000m row
2,000m
Meters
9:18.6
Time
2:19.6
Pace
113
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 255 |
| Drag Factor | 109 |
November 02, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.6 | 2,000m | 2:19.6 | 129 | 742 | 27 | 143 |
| 2:28.6 | 500m | 2:28.6 | 107 | 667 | 27 | 71 |
| 2:21.7 | 1,000m | 2:21.7 | 123 | 723 | 27 | 163 |
| 2:18.5 | 1,500m | 2:18.5 | 132 | 753 | 28 | 166 |
| 2:09.8 | 2,000m | 2:09.8 | 160 | 850 | 28 | 174 |
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Workout Graph
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2000m warmup! Now on to mobility session.