Paolo Bramucci 1000m row
1,000m
Meters
5:13.3
Time
2:36.6
Pace
50
Calories
100
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 109 |
November 03, 2022 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.3 | 1,000m | 2:36.6 | 91 | 613 | 24 | 100 |
| 1:06.3 | 200m | 2:45.7 | 77 | 564 | 25 | 100 |
| 1:03.4 | 400m | 2:38.5 | 88 | 602 | 25 | |
| 1:03.4 | 600m | 2:38.5 | 88 | 602 | 24 | |
| 1:00.4 | 800m | 2:31.0 | 102 | 649 | 23 | |
| 0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 23 |
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Workout Graph
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1000m Cool Down!