Paolo Bramucci 6000m row
6,000m
Meters
26:44.8
Time
2:13.7
Pace
358
Calories
115
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
| Stroke Count | 818 |
| Drag Factor | 108 |
November 25, 2022 01:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.8 | 6,000m | 2:13.7 | 146 | 803 | 30 | 115 |
| 5:46.0 | 1,200m | 2:24.1 | 117 | 702 | 29 | 87 |
| 5:28.0 | 2,400m | 2:16.6 | 137 | 771 | 30 | |
| 5:16.2 | 3,600m | 2:11.7 | 153 | 826 | 31 | |
| 5:09.6 | 4,800m | 2:09.0 | 163 | 861 | 32 | |
| 5:05.1 | 6,000m | 2:07.1 | 170 | 886 | 32 | 143 |
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Workout Graph
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6000m Flush & cool down. …