Paolo Bramucci 1000m row
1,000
Meters
5:10.8
Time
2:35.4
Pace
51
Calories
100
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 109 |
December 26, 2022 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.8 | 1,000 | 2:35.4 | 93 | 620 | 23 | 100 |
| 1:03.8 | 200 | 2:39.5 | 86 | 596 | 24 | 96 |
| 1:03.1 | 400 | 2:37.7 | 89 | 606 | 23 | 97 |
| 1:03.1 | 600 | 2:37.7 | 89 | 606 | 24 | 98 |
| 1:02.0 | 800 | 2:35.0 | 94 | 623 | 24 | 102 |
| 0:58.8 | 1,000 | 2:27.0 | 110 | 679 | 23 | 108 |
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Workout Graph
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1000m Flush row.