Paolo Bramucci 1000m row
1,000m
Meters
5:10.8
Time
2:35.4
Pace
51
Calories
100
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 620 |
Stroke Rate | 23 |
Stroke Count | 123 |
Drag Factor | 109 |
December 26, 2022 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:10.8 | 1,000m | 2:35.4 | 93 | 620 | 23 | 100 |
1:03.8 | 200m | 2:39.5 | 86 | 596 | 24 | 96 |
1:03.1 | 400m | 2:37.7 | 89 | 606 | 23 | 97 |
1:03.1 | 600m | 2:37.7 | 89 | 606 | 24 | 98 |
1:02.0 | 800m | 2:35.0 | 94 | 623 | 24 | 102 |
0:58.8 | 1,000m | 2:27.0 | 110 | 679 | 23 | 108 |
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Workout Graph
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1000m Flush row.