Paolo Bramucci 1000m row
1,000m
Meters
5:23.4
Time
2:41.7
Pace
50
Calories
95
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 108 |
January 13, 2023 23:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.4 | 1,000m | 2:41.7 | 83 | 584 | 25 | 95 |
| 1:05.2 | 200m | 2:43.0 | 81 | 578 | 26 | 94 |
| 1:04.9 | 400m | 2:42.2 | 82 | 582 | 25 | 95 |
| 1:04.5 | 600m | 2:41.2 | 83 | 587 | 25 | 94 |
| 1:04.7 | 800m | 2:41.7 | 83 | 584 | 25 | 94 |
| 1:04.1 | 1,000m | 2:40.2 | 85 | 592 | 25 | 99 |
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Workout Graph
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1000m Cool Down Row