Paolo Bramucci 1000m row
1,000m
Meters
4:57.7
Time
2:28.8
Pace
52
Calories
104
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 108 |
January 23, 2023 00:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 25 | 104 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 26 | 105 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 25 | 103 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 26 | 104 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 27 | 105 |
| 0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 26 | 103 |
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Workout Graph
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1000m