Paolo Bramucci 1000m row
1,000m
Meters
4:42.8
Time
2:21.4
Pace
55
Calories
108
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
February 12, 2023 00:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 26 | 108 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 27 | 99 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 28 | 100 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 27 | 95 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 26 | 121 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 25 | 126 |
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Workout Graph
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1000m Cool Down row