Paolo Bramucci 5:14 row
1,039m
Meters
5:14.0
Time
2:31.1
Pace
55
Calories
109
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 227 |
February 20, 2023 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.0 | 1,039m | 2:31.1 | 101 | 649 | 25 | 109 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 111 |
| 5:14.0 | 39m | 2:59.4 | 61 | 508 | 21 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Real Time Cool Down Row