Paolo Bramucci 2000m row
2,000m
Meters
9:34.6
Time
2:23.6
Pace
111
Calories
106
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
February 22, 2023 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.6 | 2,000m | 2:23.6 | 118 | 706 | 28 | 106 |
| 2:29.1 | 500m | 2:29.1 | 106 | 663 | 28 | 101 |
| 2:25.2 | 1,000m | 2:25.2 | 114 | 693 | 29 | 102 |
| 2:23.3 | 1,500m | 2:23.3 | 119 | 709 | 29 | 107 |
| 2:17.0 | 2,000m | 2:17.0 | 136 | 768 | 30 | 115 |
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2000m Warmup