Paolo Bramucci 1000m row
1,000m
Meters
4:36.0
Time
2:18.0
Pace
55
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 108 |
February 23, 2023 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 27 | 120 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 28 | 115 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 28 | 117 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 27 | 119 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 26 | 125 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 28 | 126 |
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Workout Graph
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1000m