Paolo Bramucci 6000m row
6,000m
Meters
25:57.2
Time
2:09.7
Pace
366
Calories
124
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 29 |
| Stroke Count | 769 |
| Drag Factor | 108 |
February 25, 2023 23:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.2 | 6,000m | 2:09.7 | 160 | 851 | 29 | 124 |
| 5:30.9 | 1,200m | 2:17.8 | 134 | 759 | 28 | 102 |
| 5:19.1 | 2,400m | 2:12.9 | 149 | 812 | 28 | 115 |
| 5:10.3 | 3,600m | 2:09.2 | 162 | 857 | 30 | 123 |
| 5:02.9 | 4,800m | 2:06.2 | 174 | 899 | 31 | 135 |
| 4:54.0 | 6,000m | 2:02.5 | 190 | 955 | 32 | 146 |
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Workout Graph
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6000m Rowed at 90% of race profile.