Paolo Bramucci 2000m row
2,000m
Meters
9:39.7
Time
2:24.9
Pace
110
Calories
107
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 108 |
February 26, 2023 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.7 | 2,000m | 2:24.9 | 115 | 695 | 28 | 107 |
| 2:28.0 | 500m | 2:28.0 | 108 | 671 | 28 | 101 |
| 2:26.2 | 1,000m | 2:26.2 | 112 | 685 | 29 | 110 |
| 2:23.7 | 1,500m | 2:23.7 | 118 | 705 | 29 | 108 |
| 2:21.8 | 2,000m | 2:21.8 | 123 | 722 | 30 | 111 |
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2000m Warmup