Paolo Bramucci 6000m row
6,000m
Meters
26:28.1
Time
2:12.3
Pace
360
Calories
45
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 30 |
| Stroke Count | 806 |
| Drag Factor | 108 |
February 28, 2023 23:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.1 | 6,000m | 2:12.3 | 151 | 819 | 30 | 45 |
| 5:34.4 | 1,200m | 2:19.3 | 129 | 745 | 29 | 53 |
| 5:24.8 | 2,400m | 2:15.3 | 141 | 785 | 30 | 52 |
| 5:16.8 | 3,600m | 2:12.0 | 152 | 823 | 31 | 33 |
| 5:10.8 | 4,800m | 2:09.5 | 161 | 854 | 31 | 58 |
| 5:01.3 | 6,000m | 2:05.5 | 177 | 908 | 32 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6000m Progressive Tempo Pace row.