Paolo Bramucci 2000m row
2,000m
Meters
8:45.7
Time
2:11.4
Pace
119
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 30 |
| Stroke Count | 262 |
March 16, 2023 00:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.7 | 2,000m | 2:11.4 | 154 | 830 | 30 | 134 |
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 31 | 130 |
| 2:11.7 | 1,000m | 2:11.7 | 153 | 827 | 30 | 133 |
| 2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 30 | 137 |
| 2:09.4 | 2,000m | 2:09.4 | 162 | 855 | 29 | 139 |
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Workout Graph
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2000m Recovery row: It to awhile for me to things down.