Paolo Bramucci 500m row
500m
Meters
2:36.6
Time
2:36.6
Pace
25
Calories
97
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
| Drag Factor | 107 |
March 30, 2023 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.6 | 500m | 2:36.6 | 91 | 613 | 24 | 97 |
| 0:32.9 | 100m | 2:44.5 | 79 | 570 | 26 | 90 |
| 0:30.6 | 200m | 2:33.0 | 98 | 636 | 24 | 98 |
| 0:30.7 | 300m | 2:33.5 | 97 | 633 | 25 | 99 |
| 0:31.1 | 400m | 2:35.5 | 93 | 620 | 23 | 100 |
| 0:31.4 | 500m | 2:37.0 | 90 | 611 | 23 | 99 |
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