Paolo Bramucci 500m row
500m
Meters
2:19.9
Time
2:19.9
Pace
27
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 105 |
March 31, 2023 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.9 | 500m | 2:19.9 | 128 | 739 | 27 | 123 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 28 | 122 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 30 | 127 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 27 | 130 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 27 | 122 |
| 0:30.7 | 500m | 2:33.5 | 97 | 633 | 25 | 115 |
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