Paolo Bramucci 1000m row
1,000m
Meters
4:52.2
Time
2:26.1
Pace
55
Calories
112
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 108 |
April 04, 2023 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 24 | 112 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 27 | 108 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 25 | 113 |
| 0:58.5 | 600m | 2:26.2 | 112 | 685 | 25 | 114 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 23 | 112 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 25 | 113 |
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Workout Graph
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1000m