Paolo Bramucci 500m row
500m
Meters
2:19.0
Time
2:19.0
Pace
26
Calories
80
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 105 |
April 12, 2023 23:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 27 | 80 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 28 | 84 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 26 | 78 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 28 | 83 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 29 | 82 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 27 | 75 |
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