Paolo Bramucci 1000m row
1,000m
Meters
4:34.2
Time
2:17.1
Pace
55
Calories
60
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 106 |
April 21, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 28 | 60 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 29 | 50 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 28 | 37 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 28 | 30 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 29 | |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 26 | 125 |
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